How to Change Your Life
If you are living your life right, then a time will come when you sense the need to grow and fulfil your potential. Yet we can find ourselves poorly equipped to move ourselves forward, and seek insight in our stuckness through running inventories of our skills and experiences. Even less helpful, we ask ourselves “What do I want?”, and stare into a chasm of uncertainty and confusion, led by scripts of what we “should” be and do.
But the quality of our answers and our lives lie in the questions we ask and live. Success is less about a job title that fits, but alignment between our authentic selves and how we show up in the world. In a practical journey of self-reflection to align yourself and set meaningful goals, you will work through interactive exercises and there will also be time to reflect on what you’ve learnt. You will leave the day energised and inspired, with notes on your values and motivations and an action plan for your next steps.
- Viktor Frankl, Man’s Search for Meaning.
- Parker Palmer, Let Your Life Speak.
- Rainer Maria Rilke, Letters to a Young Poet.
- Bronnie Ware, Five Regrets of the Dying
About the Speaker:
Fiona is a Life & Leadership Coach, facilitator and author, passionate about helping people develop deeper, wiser leadership of themselves. She is delighted to count world-leading business and cultural organizations among her clients, including The Wall Street Journal, Alexander McQueen and Viacom.
In addition to her coaching and facilitation practice, she leads workshops on authentic leadership, runs Guardian Masterclasses and contributes to The Guardian, the Independent and Psychologies. She is also a guest lecturer in Coaching at Birkbeck University of London. Her book The Thoughtful Leader is published in 2021.
Subscribe to the Podcast
Early Access List
Get early access to events, and our latest psychology lectures emailed to your inbox.
Upcoming at TWU
This episode is sponsored by our upcoming Day on Parts (In Person) Conference.
Taking place at the University of Greenwich on 18th December, this groundbreaking lecture series will explore the most effective approaches for working with, healing, and reintegrating parts, with the following talks confirmed:
— Internal Family Systems: Healing Trauma & Restoring Wholeness – Dr Richard Schwartz, PhD (via live video feed)
— Compassion Focused Therapy & Parts – Dr Kate Lucre
— Dialectical Behaviour Therapy & Personality Disorders – Dr Janet Feigenbaum
The talks are CPD accredited, with a certificate qualifying you for five hours of CPD. Should you be unable to attend in person, you can also tune in from the comfort of home with a “livestream pass.”
As a member of the TWU community, you can get a discount on your ticket, if you go to https://bit.ly/Parts-2022, and use the discount code: POD when registering.