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Quotes to Ponder

‘The more of the details of our daily life we can hand over to the effortless custody of automatism, the more our higher powers of mind will be set free for their own proper work.’ ― William James

“Mindfulness is the process of actively noticing new things. When you do that, it puts you in the present. It makes you more sensitive to context and perspective. It’s the essence of engagement.” ― Ellen Langer

‘Courage is not the absence of fear, but rather the assessment that something else is more important than fear.’ ― F D Roosevelt

‘Every man has two lives. The second one starts when he realises he has just one. ‘ ― Confucius 

“The greatest thing in the world is to know how to belong to oneself.”― Michel de Montaigne