Kristin Neff, Ph.D. is widely recognised as one of the world’s leading experts on self-compassion. She received her doctorate from the University of California at Berkeley, studying moral development, and then did two years of postdoctoral study at the University of Denver studying self-concept development. She is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.
During Kristin’s last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. Kristin is a pioneer in the field of self-compassion research, creating a scale to measure the construct over fifteen years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself.
This episode is sponsored by our upcoming Day on Changing Consciousness, taking place at the University of Greenwich on 26th June, 2022.
This will be The Weekend University’s first ‘in person’ event in over two years, and it’s shaping up to be a special occasion. The lectures will focus on consciousness paradigms that go beyond the brain, how they work, why they matter, and how understanding them can enhance your everyday experience of reality, with talks on:
–> Panpsychism: Is Everything Conscious? – Dr Philip Goff, PhD
–> From Ego-Centric to Eco-Centric: Changing Consciousness through Psychedelics – Dr Sam Gandy, PhD
–> Is Reality an Illusion? – Professor Donald Hoffman, PhD (via live video link)
By attending live, you can interact with the speakers in the Q&A sessions, connect with like-minded participants during the conference, and get CPD certification.
Should you be unable to attend in person, you’ll also be able to tune in from the comfort of home with a “Livestream Pass”.
As a listener of this podcast, you can get a discount on your ticket, if you go to https://bit.ly/ccj-twu, and use the discount code: POD when registering.