Skip to content
  • Courses
    • Holistic Recovery Course
    • Holistic Trauma Course
    • Attachment Theory & Psychotherapy Course
    • Depth Psychology Course
  • Summits
    • Holistic Coaching Summit
    • Holistic Attachment Summit
    • Holistic Recovery Summit
    • Holistic Psychotherapy Summit
    • Holistic Change Summit
  • About
  • Conference Library
  • Blog
  • Sign In
  • Courses
    • Holistic Recovery Course
    • Holistic Trauma Course
    • Attachment Theory & Psychotherapy Course
    • Depth Psychology Course
  • Summits
    • Holistic Coaching Summit
    • Holistic Attachment Summit
    • Holistic Recovery Summit
    • Holistic Psychotherapy Summit
    • Holistic Change Summit
  • About
  • Conference Library
  • Blog
  • Sign In

The Life Changing Psychology of The Future Self — Prof. Hal Hershfield

Hal
Hal Hershfield

Hal Hershfield is a Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA’s Anderson School of Management and holds the UCLA Anderson Board of Advisors Term Chair in Management. He earned his Ph.D. in psychology from Stanford University. Hershfield publishes in top academic journals and also contributes op-eds to the New York Times, Harvard Business Review, the Wall Street Journal, and other outlets. He consults with the Consumer Financial Protection Bureau, and many financial services firms such as Fidelity, First Republic, Prudential, Morgan Stanley, Merrill Lynch, and Avantis.

Hal shares five key insights from his new book, Your Future Self: How to Make Tomorrow Better Today.

To learn more about Hal, you can follow him on his Twitter @HalHershfield and on his website at https://www.halhershfield.com. 

About the podcast

In this interview, I’m joined by Professor Hal Hershfield. 

Hal is a Professor of Marketing, Behavioural Decision Making, and Psychology at UCLA, who Angela Duckworth describes as “one of today’s leading behavioural scientists”. 

Hal’s research focuses on the psychology of the future self and how you can leverage it to improve decision making and quality of life for both your present and future selves. This conversation explores some of the key ideas from Hal’s new book, including: 

— The End of History Illusion; what it is, and why becoming aware of it can free you to take a more experimental approach to life

— Laurie Paul’s “Vampire Problem” and its implications for the existential decisions in our lives. 

— The neuroscience of the future self

— How we see and treat our future selves as strangers, and how this disconnection leads to sub-optimal decision making

— Journaling strategies for strengthening the connection to your future self.

And more. 

Learn more about Hal’s work at: www.halhershfield.com.

Selected Links from the Episode

  • Hal’s website
  • Hal’s book

Subscribe to the Podcast

Recommended Podcasts:

Enlightened Entrepreneurship — Tami Simon

30/12/2023

Autism & Trauma — Robert Cox

27/11/2023

Sacrifice, Meaning, Nietzsche, Consciousness & The Daimon — Dr Bernardo Kastrup, PhD

24/10/2023

Enlightened Entrepreneurship — Tami Simon

30/12/2023

Autism & Trauma — Robert Cox

27/11/2023

Sacrifice, Meaning, Nietzsche, Consciousness & The Daimon — Dr Bernardo Kastrup, PhD

24/10/2023

Next Event:

A Day on Parts

  • University of Greenwich, London
  • 18/12/2022
A Day on Parts - The Weekend University

Early Access List

Get early access to events, and our latest psychology lectures emailed to your inbox.
Get early access

Making Psychology Accessible.

2026 © TWU - Privacy Policy - Cookie Policy

  • About
  • Conference Library
  • Blog
  • Affiliates
  • Contact
Facebook Twitter Instagram Youtube
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
Preferences
  • {title}
  • {title}
  • {title}