Ever dream you’re being chased? Or that you’re falling? Or that your teeth are falling out? If so, you’re not alone. Dream Psychologist, Ian Wallace, who regularly appears on National television in the UK, has spent over thirty years studying dreams, and analysed over 250,000 in his private practice. In this article, we cover seven of … Continue reading Psychologist Reveals 7 of the Most Common Dreams (and their Meaning)
Year after year, thousands of people all over the world have the same experience. High levels of motivation in January, followed by a temporary change in behaviour, soon followed by a drop-in motivation and then a reversion back to old habits. (With some added self-loathing now thrown into the mix.) Indeed, a 2016 study found … Continue reading The Psychology of Why Most New Year’s Resolutions Fail
The Weekend University aims to make the best psychology lectures available to the general public. To do this, we organise 'lecture days' where the UK's leading psychology academics, researchers and practitioners share condensed versions of their best lectures at the weekend. This article was written in the lead up to our upcoming 'Day on Behaviour Change' … Continue reading How to use ‘Tiny Habits’ to Keep Your New Year’s Resolutions in 2018.