Newsletter – July 2020

Interesting Content and Research Psychological Flexibility: The Superpower of Mental Health and Wellbeing 4 Existential Ideas That Can Change How You Approach Life Dante and Spiritual Transformation with Dr Mark Vernon  How Our Personality Changes As We Age Internal Family [...]

2020-07-05T09:22:00+01:00July 5th, 2020|Blog|

Newsletter – June 2020

Interesting Content and Research How conceptions of the ‘future self’ affect decision making in the present Acceptance and Commitment Therapy: Model, processes and outcomes Aspiring to be rich may damage your relationships Yoga for Trauma and Related Mental Health Problems [...]

2020-06-06T15:33:34+01:00June 6th, 2020|Blog|
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