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Compassion Focused Therapy: An Introduction

What if I told you that there was a pill, that if you took it, would reduce your levels of worry, rumination, shame, and self

February 23, 2021 No Comments

Self-Interested or Super-Cooperators? Human Nature from an Evolutionary Perspective

There are few phenomena in the world that vary as widely as human nature. On the one hand, our greed and self interest seem to

January 24, 2021 No Comments

Functional Contextualism: A Philosophy for Highly Effective Psychotherapy

“A well-intentioned person blinded by the wrong theory is little better than a person driven by selfish impulses.” David Sloan Wilson A philosophy can be

December 4, 2020 No Comments

The Origins of Spirituality

Spirituality has played an important role in almost every human culture we know of. It’s so common that we accept it as a given of

November 13, 2020 1 Comment

Uncovering Your Core Values: The Definitive Guide

  “When Your Values Are Clear to You, Making Decisions Becomes Easier.” — Roy Disney Living in alignment with our values is one of the

July 21, 2020 No Comments
Psychological-Flexibilit

Psychological Flexibility: The Superpower of Mental Health and Wellbeing

“Nothing is softer or more flexible than water, yet nothing can resist it.” – Lao Tzu Many experts argue that psychological flexibility is the ‘super

June 27, 2020 No Comments
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A Day on Parts

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  • 18/12/2022
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A Day on Parts

  • University of Greenwich, London
  • 18/12/2022
A Day on Parts - The Weekend University
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