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Attachment Theory & Psychotherapy: An Introduction
Recent years have seen a resurgence in interest in Attachment Theory and its applications in therapeutic practice. Developed by John Bowlby and Mary Ainsworth, Attachment
Process Based Therapy: An Introduction
“The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” – Harrington
Compassion Focused Therapy: An Introduction
What if I told you that there was a pill, that if you took it, would reduce your levels of worry, rumination, shame, and self
Self-Interested or Super-Cooperators? Human Nature from an Evolutionary Perspective
There are few phenomena in the world that vary as widely as human nature. On the one hand, our greed and self interest seem to
Functional Contextualism: A Philosophy for Highly Effective Psychotherapy
“A well-intentioned person blinded by the wrong theory is little better than a person driven by selfish impulses.” David Sloan Wilson A philosophy can be
The Origins of Spirituality
Spirituality has played an important role in almost every human culture we know of. It’s so common that we accept it as a given of
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