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HQ Therapy London

HQ Therapy: The Evolution of a Low Cost Counselling Service

My name is Melanie Cox. I am a qualified psychotherapist and founder of HQ Therapy Rooms, which operates as a private therapy and counselling practice

February 9, 2022 No Comments
Attachment Theory & Psychotherapy

Attachment Theory & Psychotherapy: An Introduction

Recent years have seen a resurgence in interest in Attachment Theory and its applications in therapeutic practice. Developed by John Bowlby and Mary Ainsworth, Attachment

April 30, 2021 No Comments

Process Based Therapy: An Introduction

“The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” – Harrington

March 26, 2021 No Comments

Compassion Focused Therapy: An Introduction

What if I told you that there was a pill, that if you took it, would reduce your levels of worry, rumination, shame, and self

February 23, 2021 No Comments

Self-Interested or Super-Cooperators? Human Nature from an Evolutionary Perspective

There are few phenomena in the world that vary as widely as human nature. On the one hand, our greed and self interest seem to

January 24, 2021 No Comments

Functional Contextualism: A Philosophy for Highly Effective Psychotherapy

“A well-intentioned person blinded by the wrong theory is little better than a person driven by selfish impulses.” David Sloan Wilson A philosophy can be

December 4, 2020 No Comments
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A Day on Changing Consciousness

  • University of Greenwich, 10 Stockwell Street Greenwich, London, SE10 9BD, United Kingdom
  • 26/06/2022
A Day on Changing Consciousness - The Weekend University
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