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Internal Family Systems: An Accessible Introduction
Internal Family Systems (IFS) is an evidence-based form of psychotherapy that was developed by Dr Richard Schwartz, PhD. It’s built on the premise that each
The Psychology of Parts: Dissociation, IFS, and the Multiple Yous Inside Your Head
We’ve all grown up in the mono-mind paradigm. This assumes that each of us has one unitary mind, out of which our thoughts and feelings
Nonduality & Consciousness: A Very Simple Introduction
If you would prefer to listen, you can access this post as an mp3 below: — Without being aware of it, we’ve all inherited an
HQ Therapy: The Evolution of a Low Cost Counselling Service
My name is Melanie Cox. I am a qualified psychotherapist and founder of HQ Therapy Rooms, which operates as a private therapy and counselling practice
Attachment Theory & Psychotherapy: An Introduction
Recent years have seen a resurgence in interest in Attachment Theory and its applications in therapeutic practice. Developed by John Bowlby and Mary Ainsworth, Attachment
Process Based Therapy: An Introduction
“The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” – Harrington
Next Event:
- University of Greenwich, London
- 18/12/2022
- University of Greenwich, London
- 18/12/2022
