About niallmck1

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So far niallmck1 has created 90 blog entries.

Newsletter – August 2020

Interesting Content and Research Uncovering your core values: the definitive guide  Focusing on the future has the power to transform the practice of feedback “Reality” is constructed by your brain. Here’s what that means, and why it matters. Curiosity Is [...]

2020-08-01T17:12:20+01:00 August 1st, 2020|Blog|

CBT, Stoicism & Overcoming Adversity – Jules Evans

Cognitive Behavioural Therapy (CBT) is perhaps the most evidence-based therapy for emotional problems. It was directly inspired by Stoicism, an ancient Greek and Roman philosophy which teaches people how to take care of their minds and souls. In this talk, [...]

2020-07-18T10:57:56+01:00 July 18th, 2020|Talks|

Newsletter – July 2020

Interesting Content and Research Psychological Flexibility: The Superpower of Mental Health and Wellbeing 4 Existential Ideas That Can Change How You Approach Life Dante and Spiritual Transformation with Dr Mark Vernon  How Our Personality Changes As We Age Internal Family [...]

2020-07-05T09:22:00+01:00 July 5th, 2020|Blog|