Explore the latest, innovative approaches to psychotherapy in this day of talks from leading psychologists and university professors.
Is it possible to significantly improve your psychological wellbeing in just one therapy session?
How can dance and movement be applied to heal the mind?
In the UK alone, there are over 29 types of psychotherapy to choose from. How can you choose the most effective one for you?
These are just some of the questions the speakers will discuss at The Weekend University this month.
In this series of lectures, we’ll explore:
- Single-Session Therapy; how this radical approach can be applied to help clients achieve successful therapeutic outcomes, in record time – Professor Windy Dryden
- Dance Movement Psychotherapy; why dance, movement and creative expression offer a powerful therapeutic solution when the right words can’t be found – Sissy Lykou
- Pluralistic Therapy; why different clients need different therapies at different times, and how to choose the optimal approach for your situation – Professor Mick Cooper
You’ll learn how these insights can benefit your own life, but also your ability to help others, too.
Want to give this experience as a gift to someone else? Check out our gift vouchers
- 10:00am – 12:00pm: Pluralistic Therapy – Professor Mick Cooper
- 12:00 – 1:00pm: Lunch break
- 1:00pm – 3:00pm: Dance Movement Psychotherapy – Sissy Lykou
- 3:00pm – 3:30pm: Afternoon break
- 3:30pm – 5:00pm: Single-Session Therapy – Professor Windy Dryden
- 5:20pm – 7:00pm: Attendee Social & Networking (Optional)
Lectures & Speakers
Pluralistic Therapy – Professor Mick Cooper
This lecture will introduce, and look at the practical implications of, a pluralistic approach to counselling, psychotherapy and psychological practice.
The pluralistic approach is a collaborative, integrative perspective, deeply rooted in humanistic and person-centred values. Its fundamental premise is that each client is unique, and therefore may need different things from therapy. On this basis, the pluralistic approach creates a framework in which practitioners can integrate a wide variety of understandings and methods into their practice. A key element of the pluralistic approach is shared decision making: talking to clients about what they want from therapy, and how they might most effectively be helped to get there.
Professor Mick Cooper is an internationally recognised author, trainer, and consultant in the field of humanistic, existential, and pluralistic therapies. He is a Chartered Psychologist, and Professor of Counselling Psychology at the University of Roehampton. Mick has facilitated workshops and lectures around the world, including New Zealand, Lithuania, and Florida. His books include Existential Therapies, Working at Relational Depth in Counselling and Psychotherapy, and The Handbook of Pluralistic Counselling and Psychotherapy.
His latest work is Integrating Counselling and Psychotherapy: Directionality, Synergy,
and Social Change. Mick’s main areas of research have been in shared decision- making/personalising therapy, and counselling for young people in schools.
In 2014, Mick received the Carmi Harari Mid-Career Award from the American Psychological Association. He is also a Fellow of the British Association for Counselling and Psychotherapy and the Academy of Social Sciences. You can follow him on twitter: @mickcooper77.
Dance Movement Psychotherapy – Sissy Lykou
When Dance Movement psychotherapy (DMP) was first documented in the 1940s, it was based on Harry Stack Sullivan’s interpersonal psychiatry, C. G. Jung’s active imagination and the principles of expressive modern dance and dance theatre. DMP is a therapy modality committed to discovering the cultural and social benefits of individual and collective human creativity and does so with the use of movement, improvisation, symbolism, imagination and movement analysis.
Drawing from her own innovative bridging between DMP and body psychotherapies, contemporary humanistic psychotherapies and relational psychoanalysis, Sissy will explore with you both the practice and the theory of non-verbal dialogue via the expressive use of our bodies and movement. Working with movement and the body introduces vital new ways of thinking and acting into a situation. So, when it comes to feelings of frustration because one cannot find the ‘right words’, because logos (the word) is not adequate to carry matters forward, there is a place for ideas such as bodily expression, rhythm, integration, cohesion, body symbolism and synchrony.
- Essentials of Dance Movement Psychotherapy: International Perspectives on Theory, Research and Practice (Chapter 2)
- The Art and Science of Dance/Movement Therapy: Life is Dance
- Soul and Spirit in Dance Movement Psychotherapy: A Transpersonal Approach
- Dance movement psychotherapy with the under fives and their families: identified and unidentified learning difficulties in a diagnosis dominated world
Sissy Lykou is a Dance Movement Psychotherapist in private practice, and a Lecturer in Psychotherapy and Counselling at Regents University in London. She lectures on several university and professional training programmes in the UK and Europe, and has worked on EU research projects at the Universities of Heidelberg and Athens.
Initially Sissy trained as a dancer before injury intervened. She then undertook trainings as a Counselling Psychologist, Dance Movement Psychotherapist, and Integrative Psychotherapist. Alongside her work as a lecturer and clinician, she has been developing innovative therapeutic-educational projects for under 5s and their parents and carers in children’s centres in London. Sissy has published in books and international journals, and is the co-editor of the book ‘Trauma in the Creative and Embodied Therapies: When Words Are Not Enough’ by Routledge. You can find out more about her work at: www.lykoucounselling.co.uk
Single Session Therapy – Professor Windy Dryden
While Carl Rogers discussed the importance of the ‘core conditions’ in counselling and therapy, clients often claim that what is also therapeutic is being seen at the point of their need rather than at the point of service availability. In this workshop, Professor Dryden will discuss the nature, principles and practice of single-session therapy that has been developed to provide a response to that need and to reflect the fact that the most frequent number of sessions that clients have internationally in publicly-funded therapy is ‘1’.
The lecture will make the point that single-session is best viewed as a mindset rather than as an approach and will stress that SST can be practised by therapists using their preferred orientation. Professor Dryden will demonstrate his approach to SST with a volunteer from the audience.
Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT.
Professor Dryden has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey and Israel. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London.
What TWU attendees are saying:
Great initiative! For people that like myself are passionate about psychology but wouldn't commit to long term course or training it's a wonderful opportunity to listen to qualified professionals in the area in a relaxed atmosphere.
Just attended my second Weekend University day of lectures at Birkbeck, this time on Memories, Dreams and Existentialism. A great mix of speakers, styles and content which left me wanting to go home and find out more about two out of the three subjects. Fantastic to see Emmy Van Deurzen in action - she's a bit of a heroine of mine! One tip would be to ask the audience to fill up the rows of seats before the start as inevitably some people arrive late (like I did) and it was all a bit chaotic at the back of the auditorium. There were empty seats near the walls but no way to get to them without having four or five people stand up.
Great initiative. Eminent speakers, fascinating talks.
Another amazing day of learning! Thank you Niall.
I just wanted to say what a fabulous day it was on Sunday. The presenters were all highly engaging and the material fascinating. I am ever so grateful to have been able to attend and look forward to any future similar events with 'zest'!
I thoroughly enjoyed the day. It was a well organized event with fantastic informative talks by knowledgeable and charismatic speakers. Looking forward to future events.
Great event, 3 fantastic lectures presented
I found the 3 speakers to be extremely well prepared, professional, charismatic, authentic in their delivery of there content. They all had something to share. They were very clear on the "takeaways" which I found in important for such a long day. They all 3 were also very generious in spending time after their talk, to answer more 1-2-1 questions on the side of the room. Very generious. I look forward to future weekend university days.
Just to say that I was so impressed with the quality of the lectures today. It is rare to find that kind of substance, and I imagine you looked long and hard to choose. You are doing a great job. I will definitely come again and tell those I know who would be very interested.
I have attended lots of psychology workshops and would rate this organisation very highly. Interesting, engaging speakers and well run course at an affordable price. Well done Niall. You deserve to do very well
What an intense and heartening day, Jan 28th at Birkbeck U venue. Despite being crowded (testiment to the desire for these events and the calibre) we were comfortable enough to be riveted by the material for hours. I appreciated the free coffee, because the day was long for those like me who come from outside the city. I look forward to the slides being sent to fill out my notes. Fellow audients were warm and attending for a variety of reasons, and are the second fab reason to be there for the day.
Just attended Scientific Behaviour Change - Ancient Wisdom & Modern Psychology and had the most fantastic, enlightening and inspiring day. All three speakers were at a tremendously high level and (to echo the reviewer below) the variety of approaches and theories around a single topic gave great insight. I've already booked for next month.
Today's event was so good, I immediately booked for next one in February!?
The day of Psychology was really insightful, it has inspired me to start researching into all spectrums of mental health & psychology. Something I particularly liked about the day, was the contrast and variety of theories and approaches by each of the three speakers
Interesting lectures on a variety of areas of Psychology and well organised.
A really good mix of topics. I was engaged all day and i'm looking forward to the next one!
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The Weekend University seeks to guarantee an excellent learning experience. If you are not fully satisfied with the day, you will receive 100% of your money back, and we will cover the cost of your travel to and from the venue.